A Parent's Guide To Brushing A Toddler's Teeth
Does the daily tooth-brushing routine feel less like a gentle habit and more like a high-stakes wrestling match? If you've ever found yourself negotiating with a tiny human over toothpaste flavours or chasing them around the room with a toothbrush, you're not alone. The struggle is real, but a healthy, happy smile for your toddler is worth every effort.
Building a positive relationship with dental care from an early age is crucial for preventing cavities and instilling lifelong habits. In this guide, we'll shift the focus from frustrating battles to simple, effective, and even fun techniques that will make brushing a win-win for everyone. Let’s get those little pearly whites sparkling!
Tips for Brushing a Toddler's Teeth -
Make it a two-minute party. To keep your toddler engaged and to ensure you brush for the recommended time, use a fun, 2-minute song. You can find many online, or create your own with silly words to make the routine a playful, nightly event.
Use the right tools and a tiny bit of paste. A toothbrush with soft bristles and a small head is best for a toddler's mouth. When it comes to toothpaste, remember that less is more. For children under three, a tiny smear (about the size of a grain of rice) is all you need. For children three and older, you can use a pea-sized amount.
Give them control (and then take it back). Toddlers love to feel independent. Let them try brushing their own teeth first, which gives them a sense of control and makes them feel like a big kid. Once they're done, you can take over to make sure you've properly cleaned all the surfaces.
Monkey see, monkey do. Toddlers are master mimics. Brushing your own teeth at the same time as them shows them exactly what to do and makes the task a shared, positive experience.
Change up your positions. If your child resists, don't give up! Try brushing from different angles or in a different position, such as with them in your lap. A relaxed, comfortable position for both of you can make all the difference.
What your child eats and drinks plays a major role in their oral health. Instead of focusing on what to avoid, focus on what to encourage! Offer them snacks like fresh fruits, vegetables, and cheese, which can help clean their teeth naturally. Cheese, in particular, helps neutralise the acids in their mouth. Most importantly, ensure they are drinking plenty of water throughout the day. Water helps rinse away food particles and keeps their mouth hydrated. A balanced, tooth-friendly diet is a powerful ally in the fight against cavities.
We recommend that your child has their first dental visit around the age of two, unless you have an earlier concern. To help make their first visit a smooth and positive experience, we encourage you to bring them along to one of your own appointments. This "preview" visit allows them to get familiar with our office and the friendly faces of our team, which helps them feel more relaxed and comfortable on their own appointment day.